Dance is a natural therapy and a great way to share and socialize in a group. It pushes us out of our comfort zone, boosting our creativity and ability to adapt to change, as well as our productivity.

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We work on body awareness and expression, agility, and coordination.

It's a fun group activity, with simple movements so everyone, even those who've never danced before, can have fun and share.

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URBAN DANCES 

Urban dances, also known as street dance, encompass different styles. In this workshop, we will dance several of these styles, such as Hiphop, Ragga, Dancehall, Funk, Afrobeat, and more.

We will focus primarily on group work and learning different urban styles through choreography.

Dance, respect, and creativity, combined with body language, are the foundation of this activity, involving each and every member of the group.

AFRO-LATIN DANCES

In this workshop, we will explore traditional influences from the cultures of Latin America and Africa.

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We will engage in various activities such as dances, games, relaxation exercises, and meditation. We aim to experience dance as an activity of expression and socialization, bringing us closer to other cultures through their folklore.​​

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Using our team buildings, you will improve the personal and inter-professional relationships between the members, achieving more efficient teams for your company!